What is shorten refractory period?

The refractory period is the time after ejaculation during which a man cannot have another orgasm. The length of this period varies from person to person and can also be affected by factors like age, health, and sexual activity frequency.

When the refractory period is shorter than usual, it means that a man can ejaculate and then become sexually aroused relatively quickly. This can lead to the ability to have multiple orgasms or engage in prolonged sexual activity.

There are a few potential ways to shorten the refractory period, including through regular exercise, reducing stress, and practicing techniques like edging or Kegels. However, it's important to note that a person's refractory period will likely still vary from day to day and may change over time.